A list of the fastest freshmen cross country times in the District of Columbia as of October 10th.
The MileSplit LIVE crew discuss this past weekend's worth of action
Watch our latest episode of MileSplit LIVE as we dive into some of the season's thought-provoking subjects yet
It was tough mudding out there at the 2018 DCXC Invitational compared to last year's meet or any prior year.
Check out over 4,000 photos taken at the 2018 DCXC Invitational. More images on the way as well.
Girls results merge of all the class races at the 2018 DCXC Invitational on Saturday, September 29th at Kenilworth Park in Washington, DC.
Boys results merge of all the class races at the 2018 DCXC Invitational on Saturday, September 29th at Kenilworth Park in Washington, DC.
Watch race videos of the varsity A races from the 2018 DCXC Invitational on September 29th at Kenilworth Park in Washington, DC.
Check out the top 500 times ever run in the meet history of the DCXC Invitational.
Virtual meet preview for Saturday's DCXC Invitational at Kenilworth Park in Washington, DC. Previews separated by grade level as races will be broken down by grade this weekend.
A list of the fastest freshmen cross country times in the District of Columbia as of September 19th.
For the first time on MileSplit, we followed a high school program through one full week of training this fall
A list of the top 500 returning cross country performers among the rising senior, junior, and sophomore class in the District of Columbia.
Check out the fastest returning boys cross country runners for the upcoming 2018 season in the District of Columbia.
Check out the fastest returning girls cross country runners for the upcoming 2018 season in the District of Columbia.
After just two years, the RVA Relays is quickly becoming one of the most hyped meets of the entire XC Season. This year's installment is not only going to be the biggest and best one yet but it will also feature a glow run race now under the lights!
Projecting the top returning boys cross country teams in the District of Columbia using the season best 5K times among every team's top 7 returnees.
Projecting the top returning girls cross country teams in the District of Columbia using the season best 5K times among every team's top 7 returnees.
Use the simplest and easiest system meet registration software for your upcoming meet today!
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby. Check out weeks 5-8 now.
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Watch the full episode of Brandon Miller: Prodigy here on MileSplit
Olympic Coach Ryan Ponsonby checks in after the first two weeks of MileSplit's Official 5K Summer Training Plan, and answers some of your questions.
The nation's best meet is excited to announce the addition of an entire day of competition in 2019.
The awards keep coming for Katelyn Tuohy, who isn't done making history just yet
Nominate an influential coach today for the 2018 Hometown Hero award today!
Check out the 26,000 plus photos from New Balance Nationals sorted by event right here.
Watch race videos from the first ever DMV Meet of Champions.
Get week nine of David Oliver's championship hurdle training program.