In our latest MileSplit LIVE, we talk with Haze Farmer, dive into storylines and dig into The VA Showcase
Check out how the District of Columbia high school alumni performed in college meets last week.
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
The last major invitational at PG before championship season is LIVE on Saturday, January 12th starting at 9 AM.
Check out the top 100 freshmen boys rankings by event in the District of Columbia.
Check out the top 100 freshmen girls rankings by event in the District of Columbia.
Watch race videos from the DCIAA Developmental Meet on January 9th.
The MileSplit LIVE crew dives into a new season, and chats with Illinois prep star Marcellus Moore
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Watch race videos from the DCIAA Elementary School Championships.
Over 1,800 photos from the DCIAA Elementary School Championships.
Check out the top 50 girls indoor performances in the District of Columbia as of January 1st.
Check out the top 50 boys indoor performances in the District of Columbia as of January 1st.
Next up on the MileSplit LIVE stream schedule at the Prince George's County Sportsplex is Thursday's PG Holiday Invitational starting at 9 AM. A total of 32 schools and over 700 athletes will be competing in the meet over winter break.
Check out all the archived race action from the live stream of the 2018 F.I.T. Invitational.
Performance list for the F.I.T. Invitational being held Wednesday, December 26th at the PG Sports & Learning Complex in Landover, Maryland.
As a tribute to some of the best high school athletes from the past year, enjoy MileSplit's #Hotin2018 Yule Log this holiday season.
Photos taken by Lisa McArthur from the 2018 =PR= Holiday Invitational.
Watch some of the best in the DMV area compete at the =PR= Holiday Invitational today from the PG County Sportsplex in Landover, Maryland.
Performance list for this weekend's =PR= Holiday Invitational at the PG County Sports & Learning Center in Landover, Maryland.
Update: Due to internet issues at facility, we will not be able to live stream the event but will post race videos and photos soon after each event!
Watch race videos from the DCIAA Elementary School Meet on December 19th.
Watch the high school race video action from the DCIAA Developmental Meet on Wednesday, December 20th.
DeMatha Catholic is off to a hot start, but do their relay times hold up against the best?
Check out the top 50 boys performances by event in the District of Columbia from last week's meet results from December 10th to 15th.
Check out the top 50 girls performances by event in the District of Columbia from last week's meet results from December 10th to 15th.
The VA Showcase is one month away and once again this meet will be the THE MEET this indoor season.
Watch LIVE stream of Maryland's biggest meet to date on the second weekend of the indoor season.
The VA Showcase (Lynchburg, Va.) has announced they have added an entire day of youth competition. This competition will follow the high school meet and will be run on Sunday January 20th.
In our final individual ranking of the cross country season, a familiar face finishes in No. 1