Most Improved Boys in District of Columbia from Sophomore to Junior Year

Oct 21, 2026

Ranking the Most Improved Boys in District of Columbia from their Sophomore to Junior Cross Country Seasons.

Most Improved - 5000 Meter Run

Comparing 2026 season to 2025 season

...

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-4:28.68	Brendon Chu Georgetown Day School	2028	25:14.63	20:45.95
2	-3:19.20	Nathaniel Bland Coolidge High School	2028	34:36.00	31:16.80
3	-2:56.05	Thomas Hughes KIPP DC: College Prep	2028	26:39.45	23:43.40

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