Photo by Danielle Alakija Jakob Ingebrigtsen, Jessica Hull and Emma Bates share how they show up for championship season, and what high school runners can take into their own postseason.
Jakob Ingebrigtsen, Jessica Hull and Emma Bates share how they show up for championship season, and what high school runners can take into their own postseason.
Photo by Aaden Eggert Summit senior Bjorn Blankenship won the OSAA 5A title in 14:19.6, the fastest high school cross country 5K in the country this season on MileSplit.
Angelina Perez reveals Holmdel Park race tips ahead of Brooks XC Northeast, while Joshua Potts breaks down top Fleet Feet Golden Ticket contenders on Track-ish.
Photo by SKS, JD, CA Every meet below has an Entries Breakdown, a scouting report on who is racing November 5th through November 7th. Race by race, it lists every entrant with their seed, season best and personal best, what they ran last time out, and the other events they have excelled in this year. Open a breakdown to see who is lining up and who will be tough to beat.
Photo by Dan Loughlin Breaking down the entries for Saturdays DCSAA Cross Country Championships
Top District of Columbia Girls XC Marks This Past Week (Oct. 26-Nov. 1)
11/02/26
11/02/26
Highlighting the best Girls 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 26-November 1.
Top District of Columbia Boys XC Marks This Past Week (Oct. 26-Nov. 1)
11/02/26
11/02/26
Highlighting the best Boys 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 26-November 1.
What if Your Season Ended in Disappointment?
11/01/26
11/01/26
Not every athlete will qualify for the postseason meets they dreamed about and trained for. But the ride isn't over, unless you want it to be.
PR'Ville Is Calling: New Balance RunningLane XC Sign Up Now
10/31/26
10/31/26
PR'Ville Is Calling: The Legends of the New Balance RunningLane XC Championships have proven themselves in the prep ranks all the way to the professional ranks!
Brooks XC Golden Ticket Tracker: Every Recipient So Far
10/29/26
10/29/26
An interactive map of every Brooks XC Golden Ticket recipient so far, showing where each runner is from, their region and how they earned it.
Track-ish: Oliver Horton's Road to Brooks XC
10/28/26
10/28/26
Colorado XC star Oliver Horton joins Track-ish to discuss overcoming injury, defending his state title, and chasing a national championship at Brooks XC.
Top District of Columbia Girls XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Girls 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 19-25.
Top District of Columbia Boys XC Marks This Past Week (Oct. 19-25)
10/26/26
10/26/26
Highlighting the best Boys 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 19-25.
Bringing XC Stories to Life: A Coach's Perspective
10/26/26
10/26/26
Local coaches know their cross-country scenes best. Explore recent coach-written articles on MileSplit and learn how to contribute coverage from your area.
Course of History: Holmdel Park
10/21/26
10/21/26
For high school cross country runners in New Jersey, racing at Holmdel — and scrambling up "the Bowl" — is a right of passage.
Reaction Time: Pre-Nationals, Crimson Classic & More!
10/20/26
10/20/26
Breaking down some College XC action from Pre Nationals, Crimson Classic, Connecticut College and Interregional Invitationals.
Top District of Columbia Girls XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Girls 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 12-18.
Top District of Columbia Boys XC Marks This Past Week (Oct. 12-18)
10/19/26
10/19/26
Highlighting the best Boys 5-Kilometer performances delivered across District of Columbia during XC meets taking place between October 12-18.
WATCH: VA XC Showcase Archived Race Video
10/17/26
10/17/26
Watch archived race videos from today's VA XC Showcase!
What Runners Matters Most On A Cross Country Team?
10/16/26
10/16/26
The MileSplit Podcast brought on guest in Coach Jay Johnson to talk about what runners on a cross country team matter most for a program!