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Mark Allen

American University Washington D.C., DC

Palmer Trinity Class of 2009 Miami, FL

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College

CC
Four Mile Run	21:07.00
5000 Meter Run	15:25.60
8000 Meter Run	24:42.45
10,000 Meter Run	30:42.00
Outdoor
800 Meter Run	1:58.70
1500 Meter Run	3:57.35
3000 Meter Run	8:28.34
5000 Meter Run	14:05.64
10,000 Meter Run	29:45.23
Indoor
One Mile Run	4:16.60
3000 Meter Run	8:28.13
5000 Meter Run	14:17.05

Open

Road
10 Mile Run	49:51.00

High School

Outdoor
400 Meter Hurdles	6:51.08
800 Meter Run	2:02.17
1500 Meter Run	4:17.73
1600 Meter Run	4:34.80
2000 Meter Steeplechase	6:46.75
3000 Meter Run	9:43.15
3200 Meter Run	9:57.39
Indoor
3000 Meter Run	9:26.82
Road
5000 Meter Run	16:05.00
CC
5000 Meter Run	16:04.00

Middle School

Outdoor
3000 Meter Run	11:03.05