2014 - Road
10 Mile Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2009 - Road
5000 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2008 - Indoor
3000 Meter Run
2008 - Road
5000 Meter Run
2007 - CC
5000 Meter Run
2007 - Road
5000 Meter Run
2005 - Outdoor
3000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:07.00 |
5000 Meter Run | 15:25.60 |
8000 Meter Run | 24:42.45 |
10,000 Meter Run | 30:42.00 |
Outdoor | |
800 Meter Run | 1:58.70 |
1500 Meter Run | 3:57.35 |
3000 Meter Run | 8:28.34 |
5000 Meter Run | 14:05.64 |
10,000 Meter Run | 29:45.23 |
Indoor | |
One Mile Run | 4:16.60 |
3000 Meter Run | 8:28.13 |
5000 Meter Run | 14:17.05 |
Open
Road | |
10 Mile Run | 49:51.00 |
High School
Outdoor | |
400 Meter Hurdles | 6:51.08 |
800 Meter Run | 2:02.17 |
1500 Meter Run | 4:17.73 |
1600 Meter Run | 4:34.80 |
2000 Meter Steeplechase | 6:46.75 |
3000 Meter Run | 9:43.15 |
3200 Meter Run | 9:57.39 |
Indoor | |
3000 Meter Run | 9:26.82 |
Road | |
5000 Meter Run | 16:05.00 |
CC | |
5000 Meter Run | 16:04.00 |
Middle School
Outdoor | |
3000 Meter Run | 11:03.05 |