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2019 - Outdoor

100 Meter Dash

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Assassins Creed
May 03, 2019
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Grand Theft Auto 5
Apr 18, 2019
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The Elder Scrolls: Skyrim
Mar 23, 2019

200 Meter Dash

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World of Warcraft
May 11, 2019
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Assassins Creed
Apr 27, 2019

Long Jump

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The Legend of Zelda: Breath of the Wild
May 17-18, 2019
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GoldenEye for N64
May 11, 2019
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Super Mario Brothers
May 03, 2019
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The Elder Scrolls: Skyrim
Apr 27, 2019
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Counter Strike Global Offensive
Apr 18, 2019
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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2019
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GoldenEye for N64
Apr 05-06, 2019

Triple Jump

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Counter Strike Global Offensive
May 17-18, 2019
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The Legend of Zelda: Breath of the Wild
May 11, 2019
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The Legend of Zelda: Breath of the Wild
Apr 18, 2019
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The Elder Scrolls: Skyrim
Apr 12-13, 2019

2019 - Indoor

55 Meter Dash

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World of Warcraft
Feb 15, 2019
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The Elder Scrolls: Skyrim
Feb 15, 2019
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Super Mario Brothers
Feb 09, 2019
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Assassins Creed
Dec 22, 2018

200 Meter Dash

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Grand Theft Auto 5
Jan 26-27, 2019

Long Jump

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Counter Strike Global Offensive
Feb 19, 2019
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Assassins Creed
Feb 12, 2019
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Counter Strike Global Offensive
Feb 09, 2019
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World of Warcraft
Feb 02, 2019
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GoldenEye for N64
Jan 18, 2019
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Assassins Creed
Jan 12, 2019
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Grand Theft Auto 5
Dec 22, 2018
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World of Warcraft
Dec 08, 2018

Triple Jump

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World of Warcraft
Feb 12, 2019
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GoldenEye for N64
Feb 02, 2019
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World of Warcraft
Jan 26-27, 2019
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The Elder Scrolls: Skyrim
Jan 18, 2019
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Super Mario Brothers
Jan 12, 2019
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Assassins Creed
Dec 22, 2018
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Grand Theft Auto 5
Dec 15, 2018

2018 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 04-05, 2018
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Grand Theft Auto 5
Apr 28, 2018
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GoldenEye for N64
Apr 13-14, 2018
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Counter Strike Global Offensive
Mar 24, 2018

200 Meter Dash

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The Elder Scrolls: Skyrim
May 04-05, 2018
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The Legend of Zelda: Breath of the Wild
Apr 28, 2018

Long Jump

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The Elder Scrolls: Skyrim
May 18-19, 2018
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The Elder Scrolls: Skyrim
May 12, 2018
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GoldenEye for N64
Apr 28, 2018
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The Elder Scrolls: Skyrim
Apr 20-21, 2018
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World of Warcraft
Mar 24, 2018

Triple Jump

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Grand Theft Auto 5
May 18-19, 2018
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Super Mario Brothers
May 12, 2018
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World of Warcraft
Apr 28, 2018
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Super Mario Brothers
Apr 20-21, 2018
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World of Warcraft
Apr 13-14, 2018

2018 - Indoor

55 Meter Dash

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Assassins Creed
Feb 16, 2018
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The Elder Scrolls: Skyrim
Jan 27-28, 2018
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Assassins Creed
Jan 25, 2018
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Super Mario Brothers
Jan 12, 2018
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The Elder Scrolls: Skyrim
Dec 07, 2017

200 Meter Dash

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Super Mario Brothers
Jan 27-28, 2018

300 Meter Dash

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World of Warcraft
Jan 25, 2018

Long Jump

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Assassins Creed
Feb 16, 2018
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World of Warcraft
Feb 13, 2018
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World of Warcraft
Feb 10, 2018
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Assassins Creed
Feb 03, 2018
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GoldenEye for N64
Jan 12, 2018
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Counter Strike Global Offensive
Jan 06, 2018
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Grand Theft Auto 5
Dec 23, 2017
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World of Warcraft
Dec 21, 2017
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World of Warcraft
Dec 07, 2017

Triple Jump

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Grand Theft Auto 5
Feb 16, 2018
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Assassins Creed
Feb 13, 2018
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Super Mario Brothers
Feb 10, 2018
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Assassins Creed
Feb 03, 2018
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Assassins Creed
Jan 12, 2018
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World of Warcraft
Jan 06, 2018
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Counter Strike Global Offensive
Dec 23, 2017
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Super Mario Brothers
Dec 21, 2017

2017 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 05-06, 2017
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XXXX
The Elder Scrolls: Skyrim
Apr 13, 2017
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The Legend of Zelda: Breath of the Wild
Apr 07-08, 2017
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World of Warcraft
Apr 01, 2017

200 Meter Dash

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Assassins Creed
Apr 29, 2017
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Super Mario Brothers
Apr 21-22, 2017

Long Jump

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The Elder Scrolls: Skyrim
May 24-25, 2017
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The Elder Scrolls: Skyrim
May 19-20, 2017
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Super Mario Brothers
May 05-06, 2017
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Super Mario Brothers
Apr 29, 2017
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The Legend of Zelda: Breath of the Wild
Apr 21-22, 2017
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The Elder Scrolls: Skyrim
Apr 07-08, 2017
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The Legend of Zelda: Breath of the Wild
Apr 05, 2017

Triple Jump

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World of Warcraft
May 19-20, 2017
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The Elder Scrolls: Skyrim
Apr 29, 2017
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World of Warcraft
Apr 21-22, 2017
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Counter Strike Global Offensive
Apr 13, 2017
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GoldenEye for N64
Apr 07-08, 2017

2017 - Indoor

55 Meter Dash

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Assassins Creed
Feb 17, 2017
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Grand Theft Auto 5
Feb 11, 2017

Long Jump

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Grand Theft Auto 5
Feb 17, 2017
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World of Warcraft
Feb 14, 2017
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Grand Theft Auto 5
Feb 11, 2017
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The Elder Scrolls: Skyrim
Feb 04, 2017
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The Elder Scrolls: Skyrim
Jan 07, 2017
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Super Mario Brothers
Dec 28, 2016
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GoldenEye for N64
Dec 08, 2016

Triple Jump

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Assassins Creed
Feb 17, 2017
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GoldenEye for N64
Feb 11, 2017
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GoldenEye for N64
Dec 28, 2016

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See where Justin Fronda ranks.

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2019 Indoor Rankings
DC National
55m 7.11 999th 999th
200m 25.67 999th 999th
LJ 20-3.5 999th 999th
TJ 39-0.5 999th 999th
2019 Outdoor Rankings
DC National
LJ 21-7.5 999th 999th
TJ 40-11.5 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 21-7.5
Triple Jump 40-11.5
100 Meter Dash 11.81
200 Meter Dash 24.22
Indoor
Long Jump 20-3.5
Triple Jump 39-0.5
55 Meter Dash 7.11
200 Meter Dash 25.20
300 Meter Dash 40.97
Personal Records Middle School
Outdoor
Long Jump 17-11.5