2024 - Outdoor
500 Meter Dash
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.20 |
800 Meter Run | 2:04.14 |
1600 Meter Run | 4:32.92 |
Indoor | |
400 Meter Dash | 58.70 |
500 Meter Dash | 1:14.28 |
800 Meter Run | 2:07.73 |
1000 Meter Run | 2:42.11 |
1600 Meter Run | 4:27.70 |
One Mile Run | 4:34.62 |
3200 Meter Run | 10:06.07 |
2 Mile Run | 9:57.51 |
CC | |
2.x Mile Run (CC Short Course) | 15:47.00 |
Three Mile Run | 17:24.60 |
5000 Meter Run | 16:12.40 |
College
Outdoor | |
500 Meter Dash | 4:04.23 |
1500 Meter Run | 4:04.21 |
Indoor | |
800 Meter Run | 2:05.04 |
One Mile Run | 4:29.78 |
3000 Meter Run | 8:40.87 |
5000 Meter Run | 15:35.91 |
CC | |
6,000 Meter Run | 20:26.10 |
8000 Meter Run | 26:02.50 |