2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
2021 - Outdoor
800 Meter Run
2021 - Indoor
200 Meter Dash
400 Meter Dash
2020 - Indoor
400 Meter Dash
800 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
800 Meter Run
2018 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
2017 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 11.62 |
200 Meter Dash | 23.87 |
400 Meter Dash | 49.50 |
800 Meter Run | 1:52.23 |
1600 Meter Run | 4:23.34 |
One Mile Run | 4:19.28 |
3200 Meter Run | 10:01.30 |
Indoor | |
300 Meter Dash | 35.95 |
400 Meter Dash | 51.01 |
600 Meter Run | 1:20.38 |
800 Meter Run | 1:50.85 |
1000 Meter Run | 2:33.36 |
1500 Meter Run | 4:11.35 |
1600 Meter Run | 4:20.73 |
One Mile Run | 4:27.78 |
CC | |
4000 Meter Run | 13:50.47 |
2.x Mile Run (CC Short Course) | 17:34.30 |
Three Mile Run | 16:25.01 |
5000 Meter Run | 16:13.07 |
College
Indoor | |
200 Meter Dash | 24.47 |
400 Meter Dash | 52.09 |
500 Meter Dash | 1:08.97 |
800 Meter Run | 1:58.22 |
Outdoor | |
400 Meter Dash | 55.11 |
800 Meter Run | 1:54.01 |
CC | |
8000 Meter Run | 28:44.80 |