2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
8000 Meter Run
Five Mile Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
1000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
Weight Throw
2018 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
3200 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
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College Progression Tracker
Youth
Outdoor | |
Long Jump | 14-7.25 |
400 Meter Dash | 1:01.84 |
800 Meter Run | 2:26.00 |
High School
Indoor | |
Weight Throw | 41-1.5 |
600 Meter Run | 1:20.45 |
800 Meter Run | 1:54.73 |
1000 Meter Run | 2:23.46 |
1500 Meter Run | 3:57.25 |
1600 Meter Run | 4:10.51 |
One Mile Run | 4:12.39 |
3000 Meter Run | 8:31.01 |
3200 Meter Run | 9:33.62 |
Outdoor | |
400 Meter Dash | 53.20 |
800 Meter Run | 1:50.97 |
1500 Meter Run | 3:51.33 |
1600 Meter Run | 4:17.26 |
One Mile Run | 4:08.32 |
3200 Meter Run | 8:52.30 |
CC | |
1.x Mile Run | 7:55.15 |
2000 Meter Run | 6:01.60 |
2400 Meter Run | 7:39.31 |
3200 Meter Run | 10:26.00 |
4000 Meter Run | 12:43.59 |
2.5 Mile Run | 12:49.80 |
Three Mile Run | 15:56.80 |
5000 Meter Run | 15:49.79 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:20.56 |
800 Meter Run | 1:47.59 |
1000 Meter Run | 2:20.41 |
One Mile Run | 4:05.98 |
3000 Meter Run | 8:06.20 |
Outdoor | |
800 Meter Run | 1:47.17 |
1500 Meter Run | 3:40.96 |
CC | |
8000 Meter Run | 23:58.70 |
Five Mile Run | 25:00.60 |
Open
Outdoor | |
800 Meter Run | 1:52.83 |