2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
2 Mile Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:22.86 |
One Mile Run | 3:59.19 |
3000 Meter Run | 7:57.60 |
Outdoor | |
800 Meter Run | 1:50.81 |
1500 Meter Run | 3:40.52 |
3000 Meter Steeplechase | 9:10.02 |
5000 Meter Run | 14:31.21 |
CC | |
8000 Meter Run | 23:51.80 |
Five Mile Run | 25:23.70 |
10,000 Meter Run | 30:38.60 |
High School
Indoor | |
500 Meter Dash | 1:09.23 |
800 Meter Run | 2:06.20 |
1500 Meter Run | 4:10.75 |
1600 Meter Run | 4:22.26 |
One Mile Run | 4:20.14 |
3000 Meter Run | 8:33.35 |
3200 Meter Run | 9:31.39 |
2 Mile Run | 9:07.03 |
Outdoor | |
800 Meter Run | 1:54.27 |
1600 Meter Run | 4:14.66 |
3000 Meter Run | 8:33.59 |
3200 Meter Run | 9:18.65 |
5000 Meter Run | 15:41.56 |
CC | |
2 Mile Run | 10:19.00 |
2.5 Mile Run | 13:10.90 |
Three Mile Run | 15:57.35 |
5000 Meter Run | 15:28.60 |