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Oct 15, 2021
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Latest Videos All Videos
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Girls 1600 Finals
Apr 20, 2018
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Girls 1 Mile Heat 3
Feb 17, 2018
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Girls 1 Mile Heat 2
Feb 17, 2018
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Girls 1 Mile Heat 1
Feb 17, 2018
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Kat Modrall Flashes Showcase Interview
Apr 14, 2017
Latest News All News
Apr 09, 2024
With the 2024 edition of the Flashes Showcase Approaching this Friday take a look at the 250 best girls' miles from the event since 2011...
Jun 03, 2022
Check out the top 50 performances of all-time from the IHSAA State Track and Field Championships...
May 31, 2018
The IHSAA Girls State Meet is heating up to be one of the best and most exciting meets. The competition is high and the excitement from the MileSplit team may be even higher!...
Feb 16, 2018
Indiana looks to make its mark this weekend against top talents from all over the country at the UK Invite...
Nov 16, 2017
Check out the five most impressive women's recruiting classes of the early signing period....
Oct 26, 2017
This Girls Team race this Saturday is going to be the best race of the day. ...
Oct 21, 2017
Check out what's going down across the country this weekend in this edition of the Weekend Rundown...
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:02.35 |
| 800 Meter Run | 2:13.91 |
| 1600 Meter Run | 4:56.03 |
| One Mile Run | 5:09.44 |
| Indoor | |
| 800 Meter Run | 2:24.87 |
| One Mile Run | 5:04.28 |
| 3200 Meter Run | 12:07.89 |
| CC | |
| 5000 Meter Run | 17:58.50 |
College
| Outdoor | |
| 400 Meter Hurdles | 7:08.99 |
| 800 Meter Run | 2:09.48 |
| 1500 Meter Run | 4:32.02 |
| 3000 Meter Steeplechase | 10:47.50 |
| Indoor | |
| 1000 Meter Run | 2:54.36 |
| One Mile Run | 4:53.32 |
| 3000 Meter Run | 10:02.98 |
| CC | |
| 6,000 Meter Run | 21:00.50 |