2019 - Indoor
800 Meter Run
2018 - Outdoor
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
3000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
2016 - Outdoor
3000 Meter Run
10,000 Meter Run
2016 - Indoor
1500 Meter Run
3000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
2012 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:33.23 |
1000 Meter Run | 2:43.77 |
1500 Meter Run | 4:14.44 |
1600 Meter Run | 5:00.88 |
One Mile Run | 4:31.17 |
3000 Meter Run | 8:55.58 |
3200 Meter Run | 10:29.72 |
2 Mile Run | 9:23.64 |
Outdoor | |
800 Meter Run | 2:02.70 |
1500 Meter Run | 3:59.04 |
1600 Meter Run | 4:20.24 |
3000 Meter Run | 8:50.23 |
3200 Meter Run | 9:21.79 |
CC | |
4000 Meter Run | 13:46.20 |
5000 Meter Run | 16:15.76 |
College
Indoor | |
800 Meter Run | 2:08.28 |
1500 Meter Run | 4:13.63 |
One Mile Run | 4:27.76 |
3000 Meter Run | 8:44.37 |
Outdoor | |
1500 Meter Run | 4:03.36 |
3000 Meter Run | 8:44.82 |
3000 Meter Steeplechase | 10:13.14 |
5000 Meter Run | 15:16.99 |
10,000 Meter Run | 31:47.32 |
CC | |
5000 Meter Run | 15:41.72 |
8000 Meter Run | 25:13.40 |
10,000 Meter Run | 33:12.60 |