2016 - Indoor
400 Meter Dash
3000 Meter Run
2014 - CC
5000 Meter Run
8000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
1500 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
Four Mile Run
8000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
2011 - Outdoor
One Mile Run
2 Mile Run
2011 - Indoor
1000 Meter Run
One Mile Run
2 Mile Run
2010 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2010 - Outdoor
2 Mile Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
One Mile Run
2 Mile Run
3000 Meter Steeplechase
Triple Jump
2009 - Indoor
2 Mile Run
2008 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Triple Jump | 36-11 |
One Mile Run | 4:30.65 |
3000 Meter Steeplechase | 9:57.07 |
2 Mile Run | 9:36.01 |
Indoor | |
400 Meter Dash | 57.22 |
1000 Meter Run | 2:42.28 |
One Mile Run | 4:31.85 |
3000 Meter Run | 9:24.06 |
2 Mile Run | 9:45.84 |
CC | |
2.x Mile Run (CC Short Course) | 14:57.90 |
5000 Meter Run | 16:18.57 |
College
CC | |
Four Mile Run | 21:23.00 |
5000 Meter Run | 16:01.97 |
8000 Meter Run | 26:18.70 |
Outdoor | |
1500 Meter Run | 4:14.86 |
3000 Meter Run | 9:05.56 |
5000 Meter Run | 15:17.48 |
Indoor | |
1500 Meter Run | 4:11.56 |
One Mile Run | 4:22.78 |
3000 Meter Run | 8:43.91 |