2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - CC
8000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Indoor
1600 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 55.04 |
800 Meter Run | 1:58.60 |
1500 Meter Run | 3:54.73 |
One Mile Run | 4:19.66 |
2000 Meter Steeplechase | 6:08.13 |
3000 Meter Run | 8:32.29 |
3000 Meter Steeplechase | 9:51.21 |
Indoor | |
1600 Meter Run | 4:17.29 |
CC | |
2.x Mile Run (CC Short Course) | 14:11.00 |
Three Mile Run | 15:43.48 |
5000 Meter Run | 15:11.30 |
8000 Meter Run | 26:39.00 |
College
Outdoor | |
1500 Meter Run | 4:01.38 |
3000 Meter Run | 8:43.73 |
3000 Meter Steeplechase | 9:55.44 |
5000 Meter Run | 14:32.81 |
10,000 Meter Run | 31:13.53 |
Indoor | |
One Mile Run | 4:14.92 |
3000 Meter Run | 8:27.44 |
5000 Meter Run | 14:35.36 |
CC | |
8000 Meter Run | 24:06.00 |
10,000 Meter Run | 31:08.90 |