2023 - Indoor
3000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
Five Mile Run
2019 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
8000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2013 - CC
Three Mile Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2012 - CC
1.x Mile Run
2500 Meter Run
4000 Meter Run
5000 Meter Run
2011 - CC
1.x Mile Run
2010 - CC
1.x Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 51.15 |
400 Meter Hurdles | 1:02.94 |
800 Meter Run | 1:52.77 |
1600 Meter Run | 4:21.89 |
One Mile Run | 4:17.49 |
2000 Meter Steeplechase | 5:55.40 |
3000 Meter Steeplechase | 9:06.36 |
3200 Meter Run | 9:28.62 |
Indoor | |
800 Meter Run | 1:56.21 |
1000 Meter Run | 2:28.35 |
1500 Meter Run | 3:57.81 |
1600 Meter Run | 4:30.74 |
One Mile Run | 4:14.30 |
3000 Meter Run | 8:44.93 |
3200 Meter Run | 9:28.77 |
2 Mile Run | 9:36.78 |
CC | |
1.x Mile Run | 7:22.40 |
2500 Meter Run | 8:40.90 |
4000 Meter Run | 12:41.80 |
Three Mile Run | 17:32.10 |
5000 Meter Run | 15:34.50 |
College
Outdoor | |
400 Meter Hurdles | 5:57.49 |
800 Meter Run | 1:57.21 |
1500 Meter Run | 3:56.47 |
3000 Meter Steeplechase | 9:01.66 |
Indoor | |
600 Meter Run | 1:21.66 |
800 Meter Run | 1:51.13 |
1000 Meter Run | 2:25.82 |
1500 Meter Run | 3:59.54 |
One Mile Run | 4:12.48 |
3000 Meter Run | 8:14.16 |
CC | |
8000 Meter Run | 25:11.80 |
Five Mile Run | 25:32.60 |
10,000 Meter Run | 34:14.00 |
Middle School
CC | |
1.x Mile Run | 8:24.00 |
Open
Indoor | |
3000 Meter Run | 8:18.46 |