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Valerie Vook

Catholic University of America Washington, DC

Centennial High School Class of 2012 Ellicott City, MD

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High School

Outdoor
Discus	49-0.25
Shot Put	22-1
800 Meter Run	3:22.00
1600 Meter Run	7:03.00
Indoor
Shot Put	21-2.25
CC
Three Mile Run	28:39.30

College

Outdoor
800 Meter Run	2:54.69
Indoor
800 Meter Run	2:57.31
CC
5000 Meter Run	28:18.20
6,000 Meter Run	32:21.40