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2016 - Outdoor
400 Meter Dash
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GoldenEye for N64
Jul 01-10, 2016
2016 - Indoor
400 Meter Dash
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Counter Strike Global Offensive
Mar 11-12, 2016
2015 - Indoor
600 Meter Run
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The Legend of Zelda: Breath of the Wild
Jan 30-31, 2015
2014 - Outdoor
400 Meter Dash
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World of Warcraft
Jul 05-06, 2014
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Counter Strike Global Offensive
Jun 11-12, 2014
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GoldenEye for N64
Jun 06, 2014
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Grand Theft Auto 5
May 10, 2014
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Super Mario Brothers
May 02, 2014
Latest News All News
May 12, 2020
We pulled from our archives Monica Hargrove's core workout which you can do during quarantine to get in shape or mix up an already existing core routine....
College Progression Tracker
High School
| Indoor | |
| 55 Meter Dash | 7.72 |
| 300 Meter Dash | 40.59 |
| 400 Meter Dash | 58.84 |
| 500 Meter Dash | 1:16.00 |
| Outdoor | |
| 200 Meter Dash | 25.22 |
| 400 Meter Dash | 56.55 |
Open
| Outdoor | |
| 200 Meter Dash | 23.52 |
| 400 Meter Dash | 50.39 |
| Indoor | |
| 200 Meter Dash | 23.71 |
| 300 Meter Dash | 36.85 |
| 400 Meter Dash | 52.34 |
| 600 Meter Run | 1:31.37 |
| 600 Yard Run | 1:19.50 |
College
| Outdoor | |
| 200 Meter Dash | 24.04 |
| 400 Meter Dash | 53.50 |
| Indoor | |
| 200 Meter Dash | 24.53 |
| 400 Meter Dash | 54.75 |
| 500 Meter Dash | 1:13.33 |