2021 - Outdoor
10,000 Meter Run
2020 - CC
8000 Meter Run
2019 - CC
8000 Meter Run
Five Mile Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
8000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2015 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
3200 Meter Run
2014 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:31.43 |
1000 Meter Run | 2:46.91 |
1600 Meter Run | 4:25.10 |
One Mile Run | 4:28.20 |
3200 Meter Run | 9:18.41 |
Outdoor | |
800 Meter Run | 1:57.15 |
1600 Meter Run | 4:20.63 |
One Mile Run | 4:24.04 |
3000 Meter Steeplechase | 10:26.06 |
3200 Meter Run | 9:57.87 |
CC | |
4000 Meter Run | 12:43.90 |
2.x Mile Run (CC Short Course) | 15:25.40 |
Three Mile Run | 15:02.70 |
5000 Meter Run | 15:26.00 |
College
Outdoor | |
1500 Meter Run | 3:57.06 |
5000 Meter Run | 14:53.94 |
10,000 Meter Run | 31:22.89 |
Indoor | |
3000 Meter Run | 8:30.32 |
CC | |
8000 Meter Run | 24:22.80 |
Five Mile Run | 24:37.70 |