Most Improved District of Columbia Boys 300m Hurdles Marks Compared to 2025

May 08, 2026

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Improvement Rankings: Top District of Columbia Boys 300m Hurdles marks compared to their season’s best performances from 2025.

Most Improved - 300 Meter Hurdles

Comparing 2026 season to 2025 season

Rank	Improved	Athlete/Team	Class	2025 PR	2026 PR
1	-5.31	Nathan Lightfoot DC International School	2027	51.62	46.31
2	-4.95	Martin Carrington Richard Wright PCS	2026	56.21	51.26
3	-4.73	Xerez Espinoza St. Albans School	2028	44.18	39.45
4	-4.02	Noah Smith-Morgan Digital Pioneers Academy	2028	54.22	50.20
5	-3.99	Connor Polk St. John's College High School	2026	50.28	46.29
6	-3...