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By Carl Little
Special to The Washington Post
Sunday, May 13, 2007; E12
Potomac School senior standouts Michaeline Nelson and Sam Adelberg have known each other for four years, but these days the friends are rarely seen together after school during track and field practice. They\\\'re just way too competitive.
\\\"They do not train together,\\\" Panthers Coach Mike Schroer said...
Posted by Carl Little on 05-21-2007
' + ' (via Running Times)
Sidwell Friends School STANDOUT NAMED
GATORADE District of Columbia BOYS CROSS COUNTRY RUNNER OF THE YEAR
Lukas Verzbicas, IL, has clearly established himself as the best high school XC harrier of 2010 with an impressive Nike XC Nationals win in the mud and a dominating win...
The Armory Foundation (via ArmoryTrack.com)
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