Indoor Track Heads to George Mason Patriot Games - American University
The American University men's and women's indoor track and field teams will compete at the George Mason Patriot Games on Saturday, January 28.
Podcast 006 – Phil Wharton interview - Working with Centrowitz | CoachJayJohnson.com
Phil Wharton is one of my heros in the sport of track and field. He’s extremely knowledgable, extremely passionate about his craft and his compassion for athletes is tremendous. He works with his father Jim at Wharton Performance, working with athletes from a variety of sports. He and his father are best know for their Active Isolated Stretching (AIS) with ropes – “the rope stretching” – but as you’ll hear in this podcast, there is so much more to Phil’s approach than just rope stretching. (via www.coachjayjohnson.com)
New Balance Games - Lauren Centrowitz running in Elite Women's Mile/Joel Roberson 49.71
Lauren Centrowitz Northwestern girls 4x200 1:47.64. Joel Roberson 49.71, Dorian Claggett 49.86. Champ Page 1:04.21
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