03:06
High School Boys' 800m Invitational, Finals 3...

14:36
High School Boys' 3200m Seeded, Finals 1...

01:48
High School Girls' 400m Unseeded, Finals 6...

01:42
High School Girls' 400m Unseeded, Finals 4...

02:12
High School Girls' 400m Unseeded, Finals 2...

01:36
High School Boys' 400m Unseeded, Finals 9...

01:36
High School Boys' 400m Unseeded, Finals 6...

06:06
High School Girls' 800m Seeded, Finals 3...

06:06
High School Girls' 800m Seeded, Finals 2...

06:42
High School Boys' 800m Seeded, Finals 4...

05:18
High School Girls' 100m Hurdles Seeded, Prelims 1...

00:47
Girls 55 Hurdles Finals Section 1...

06:18
Boys 1600 Finals Section 2...

06:12
Boys 1600 Finals Section 1...

05:52
Girls 1600 Finals Section 2...

10:08
Boys 4x800 Relay Finals...

12:15
Girls 4x800 Relay Finals...

00:46
Girls 55 Hurdles Prelims Heat 3...

04:41
High School Girls' 4x400m Relay 162 - Northern Delaware, Pre...

03:54
High School Girls' 4x400m Relay 161 - Suburban American, Pre...

04:42
High School Girls' 4x400m Relay 160 - Suburban National, Pre...

05:59
High School Girls' 4x400m Relay 159 - Suburban Chesmont, Pre...

04:36
High School Girls' 4x400m Relay 157 - Central, Prelims 1...

04:53
High School Girls' 4x400m Relay 156 - Philadelphia Academic,...

04:48
High School Girls' 4x400m Relay 153, Prelims 1...

05:00
High School Girls' 4x400m Relay 152, Prelims 1...

07:23
High School Girls' 4x400m Relay 151, Prelims 1...

06:18
High School Girls' 4x400m Relay 150, Prelims 1...

05:41
High School Girls' 4x400m Relay 149, Prelims 1...

05:36
High School Girls' 4x400m Relay 148, Prelims 1...

04:48
High School Girls' 4x400m Relay 147, Prelims 1...

05:23
High School Girls' 4x400m Relay 146, Prelims 1...

04:42
High School Girls' 4x400m Relay 145, Prelims 1...

05:06
High School Girls' 4x400m Relay 144, Prelims 1...

04:30
High School Girls' 4x400m Relay 143, Prelims 1...

04:41
High School Girls' 4x400m Relay 142, Prelims 1...

04:42
High School Girls' 4x400m Relay 141, Prelims 1...

04:30
High School Girls' 4x400m Relay 139, Prelims 1...

04:17
High School Girls' 4x400m Relay 138, Prelims 1...

10:12
High School Girls' 4x400m Relay 137, Prelims 1...

05:05
High School Girls' 4x400m Relay 136, Prelims 1...

04:54
High School Girls' 4x400m Relay 135, Prelims 1...

05:12
High School Girls' 4x400m Relay 134, Prelims 1...

04:53
High School Girls' 4x400m Relay 133, Prelims 1...

04:24
High School Girls' 4x400m Relay 132, Prelims 1...

05:12
High School Girls' 4x400m Relay 131, Prelims 1...

04:54
High School Girls' 4x400m Relay 130, Prelims 1...

04:59
High School Girls' 4x400m Relay 129, Prelims 1...

04:36
High School Girls' 4x400m Relay 128, Prelims 1...

04:36
High School Girls' 4x400m Relay 127, Prelims 1...

01:31
high-school-girls-4x100m-relay-107-prelims-10...

01:19
high-school-girls-4x100m-relay-108-prelims-10...

01:30
High School Girls' 4x100m Relay 108, Prelims 10...

02:01
high-school-girls-4x100m-relay-prelims-10...

06:18
High School Boys' 1600m, Finals 3...

06:42
High School Boys' 1600m, Finals 2...

07:06
High School Girls' 1600m, Finals 2...

01:58
High School Girls' 100m Hurdles, Finals 1...

03:06
High School Boys' 100m, Finals 1...

02:36
High School Men's 100m, Finals 1...

01:36
High School Boys' 400m, Finals 6...

01:24
High School Boys' 400m, Finals 5...

01:30
High School Boys' 400m, Finals 3...

01:30
High School Girls' 400m, Finals 8...

01:34
High School Girls' 400m, Finals 7...

01:00
High School Boys' 100m, Prelims 6...

00:54
High School Girls' 100m, Prelims 9...

01:30
High School Girls' 100m, Prelims 8...

01:06
High School Girls' 100m, Prelims 4...

14:40
High School Boys' 3200m, Finals 1...

11:18
High School Boys' 4x800m Relay, Finals 1...

15:48
High School Girls' 4x800m Relay, Finals 1...

01:42
High School Girls' 100m Hurdles, Prelims 3...

00:42
High School Girls' 100m Hurdles, Prelims 2...

03:30
High School Boys' 800m, Finals 2...

12:16
High School Boys' 3200m, Finals 2...

07:48
High School Boys' 1600m, Finals 1...

14:54
High School Girls' 4x800m Relay, Finals 1...

13:00
High School Boys' 3200m Heat 1...

04:36
High School Boys' 200m Heat 5...

01:12
High School Girls' 200m Heat 2...

05:54
High School Girls' 200m Heat 1...

03:52
High School Boys' 800m Heat 1...

21:41
High School Girls' 3200m Heat 1...

01:24
High School Boys' 400m Heat 14...

02:18
High School Boys' 400m Heat 1...

01:58
High School Girls' 400m Heat 15...

02:00
High School Girls' 400m Heat 13...

01:24
High School Girls' 400m Heat 12...

07:54
High School Boys' 1600m Heat 4...

09:36
High School Boys' 1600m Heat 1...

05:34
High School Boys' 4x200m Relay Heat 1...

11:24
High School Boys' 4x800m Relay Heat 3...

00:36
High School Girls' 55m Prelims 8...

01:24
High School Boys' 55m Prelims 20...

01:36
Girls 400 Finals Section 3...

01:22
Girls 400 Finals Section 1...

05:09
Girls 4x400 Relay Finals Section 1...

05:12
Boys 1600 Finals Section 3...

05:41
Boys 1600 Finals Section 2...

02:36
Boys 800 Finals Section 4...

01:22
Boys 400 Finals Section 2...

01:10
Boys 300 Hurdles Finals Section 2...

01:03
Boys 4x100 Relay Finals Section 1...

00:54
Girls 200 Prelims Heat 4...

01:09
Girls 200 Prelims Heat 3...

00:50
Girls 200 Prelims Heat 2...

00:43
Girls 100 Prelims Heat 7...

00:40
Girls 100 Prelims Heat 2...

02:15
Girls 4x200 Relay Finals Section 1...

12:13
Boys 3200 Finals Section 1...

11:32
Boys 4x800 Relay Finals Section 1...

21:11
Girls 3200 Finals Section 1...

07:45
Girls 1600 Finals Section 1...

03:25
Girls 800 Finals Section 1...

01:22
Girls 400 Finals Section 2...

01:15
Girls 400 Finals Section 1...

00:33
Girls 200 Finals Section 3...

00:47
Girls 200 Finals Section 2...

00:29
Girls 100 Prelims Heat 4...

00:22
Girls 100 Prelims Heat 3...

00:37
Girls 100 Finals Section 1...

05:12
Girls 4x400 Relay Finals Section 1...

01:13
Girls 4x100 Relay Finals Section 1...

13:36
Boys 3200 Finals Section 1...

06:10
Boys 1600 Finals Section 1...

02:34
Boys 800 Finals Section 2...

01:22
Boys 400 Finals Section 3...

00:57
Boys 300 Hurdles Finals Section 1...

01:08
Boys 200 Finals Section 2...

00:31
Boys 100 Prelims Heat 4...

00:26
Boys 100 Prelims Heat 2...

10:32
Boys 4x800 Relay Finals Section 1...

01:05
Boys 4x100 Relay Finals Section 1...

03:01
High School Boys' 800m, Finals 3...

03:21
High School Boys' 800m, Finals 2...

13:52
High School Boys' 3200m, Finals 1...

06:09
High School Boys' 1600m, Finals 2...

06:52
High School Boys' 1600m, Finals 1...

02:58
High School Boys' 800m, Finals 3...

01:36
High School Boys' 500m, Finals 2...

01:56
High School Boys' 500m, Finals 1...

04:38
High School Boys' 1600m, Finals 3...

00:02
High School Boys' 1600m, Finals 2...

00:02
High School Boys' 1600m, Finals 2...

00:02
High School Boys' 1600m, Finals 2...

00:02
High School Boys' 1600m, Finals 2...

00:02
High School Boys' 1600m, Finals 2...

07:12
High School Boys' 1600m, Finals 2...

09:25
High School Girls' 1600m, Finals 2...

00:52
High School Boys' 300m, Finals 3...

12:47
High School Boys' 4x800m Relay, Finals 1...

13:05
High School Girls' 4x800m Relay, Finals 3...

00:48
High School Boys' 55m, Prelims 11...

14:41
High School Girls 3200m, Finals 1...

13:55
High School Boys' 3200m, Finals 1...

01:02
High School Boys' 200m, Finals 3...

04:00
High School Boys' 800m, Finals 1...

04:28
High School Girls' 800m, Finals 1...

01:46
High School Boys' 400m, Finals 8...

06:38
High School Boys' 1600m, Finals 3...

09:01
High School Boys' 1600m, Finals 2...

07:42
High School Girls' 1600m, Finals 2...

10:11
High School Girls' 1600m, Finals 1...

13:05
High School Boys' 4x800m Relay, Finals 1...

01:34
High School Boys' 55m, Prelims 8...

14:32
JV Boys 5K...

10:24
Varsity Boys 5K...

13:21
Varsity Girls 5K...

15:07
JV Girls 5K...

13:31
JV Boys 5K...

12:44
Varsity Girls 5K...

10:51
Varsity Boys 5K...

12:27
HS Boys...

18:35
HS Girls...

06:47
Sophomore Boys 5K...

08:07
Girls 1600 Finals Section 1...

01:24
Girls 400 Finals Section 2...

00:40
Girls 200 Finals Section 1...

00:34
Girls 100 Finals Section 1...

01:23
Girls 4x100 Relay Finals Section 1...

05:14
Girls 4x400 Relay Finals Section 1...

00:34
Girls 100 Hurdles Finals Section 1...

02:57
Boys 800 Finals Section 1...

12:52
Boys 3200 Finals Section 1...

02:35
Boys 800 Finals Section 2...

00:58
Boys 4x100 Relay Finals Section 1...

04:00
Boys 4x400 Relay Finals Section 1...

01:23
Girls 300 Hurdles Finals Section 2...

16:23
Girls 3200 Finals Section 1...

00:33
Girls 100 Prelims Heat 2...

00:49
Girls 200 Prelims Heat 2...

06:14
Boys 1600 Finals Section 1...

00:22
Boys 100 Prelims Heat 2...

00:31
Boys 100 Prelims Heat 3...

00:37
Boys 200 Prelims Heat 3...

00:50
Girls 200 Finals Section 11...

00:27
Girls 100 Prelims Heat 7...

00:33
Girls 100 Finals Section 1...

11:59
Boys 3200 Finals Section 1...

00:36
Girls 55 Hurdles Finals Section 1...

00:40
Girls 55 Hurdles Prelims Heat 1...

02:32
Boys 800 Finals Section 2...

06:23
Boys 1600 Finals Section 1...

00:27
Boys 55 Prelims Heat 4...

14:38
Varsity Boys 3200 Finals Section 1...

04:59
Varsity Girls 4x400 Relay Finals Section 1...

17:00
Varsity Girls 3200 Finals Section 1...

00:58
Varsity Boys 300 Finals Section 1...

03:14
Varsity Girls 800 Finals Section 1...

03:01
Varsity Girls 800 Finals Section 2...

02:39
Varsity Boys 800 Finals Section 1...

02:29
Varsity Boys 800 Finals Section 2...

02:12
Varsity Girls 4x200 Relay Finals Section 1...

01:58
Varsity Boys 4x200 Relay Finals Section 1...

06:41
Varsity Girls 1600 Finals Section 2...

05:40
Varsity Boys 1600 Finals Section 2...

06:35
Varsity Boys 1600 Finals Section 1...

00:23
Varsity Girls 55 Hurdles Finals Section 1...

07:41
Varsity Girls 1600 Finals Section 1...

11:45
Varsity Girls 4x800 Relay Finals Section 1...

10:03
Varsity Boys 4x800 Relay Finals Section 1...

00:30
Varsity Girls 55 Hurdles Prelims Heat 1...

07:14
Girls 1600 Heat 1...

12:14
Girls 4x800 Heat 1...

00:24
Girls 55 Heat 2...

00:33
Girls 55 Hurdles Heat 2...

03:15
Girls 800 Heat 2...

06:55
Girls 1600 Heat 2...

06:11
Boys 1600 Heat 1...

05:54
Boys 1600 Heat 2...

03:05
Boys 800 Heat 1...

13:33
Boys 3200 Heat 1...

00:23
Girls 55 Heat 3...

02:31
Girls 4x200 Heat 1...

00:50
Boys 300 Heat 5...

01:38
Boys 500 Heat 4...

01:47
Boys 500 Heat 2...

01:53
Boys 500 Heat 3...

02:59
Boys 800 Heat 2...

10:19
Boys 4x800 Heat 1...

00:25
Boys 55 Heat 2...

00:29
Boys 55 Heat 4...

Training Videos

More Videos
01:35
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

01:23
AMY ACUFF: Technique | The Takeoff and Flight...

02:37
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...