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2022 - Outdoor

1600 Meter Run

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Assassins Creed
May 12-13, 2022
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Counter Strike Global Offensive
May 06-07, 2022
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Counter Strike Global Offensive
May 04, 2022
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Assassins Creed
Apr 20, 2022
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The Elder Scrolls: Skyrim
Mar 23, 2022

3200 Meter Run

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Super Mario Brothers
May 12-13, 2022
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World of Warcraft
May 06-07, 2022
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GoldenEye for N64
Apr 27, 2022

2022 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Dec 11, 2021

3200 Meter Run

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The Elder Scrolls: Skyrim
Feb 09-12, 2022
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GoldenEye for N64
Feb 03-05, 2022
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The Legend of Zelda: Breath of the Wild
Jan 14-16, 2022

2021 - CC

Three Mile Run

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Counter Strike Global Offensive
Nov 03, 2021
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Grand Theft Auto 5
Oct 28, 2021

5000 Meter Run

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Counter Strike Global Offensive
Oct 16, 2021
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GoldenEye for N64
Oct 09, 2021
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The Elder Scrolls: Skyrim
Sep 25, 2021
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Super Mario Brothers
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft
May 15, 2021
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World of Warcraft
May 05, 2021

1600 Meter Run

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Super Mario Brothers
May 27-28, 2021
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Grand Theft Auto 5
May 22, 2021
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Counter Strike Global Offensive
May 15, 2021

3200 Meter Run

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GoldenEye for N64
May 27-28, 2021
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GoldenEye for N64
May 08, 2021

2021 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Jan 23, 2021
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The Legend of Zelda: Breath of the Wild
Jan 09, 2021

1600 Meter Run

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Assassins Creed
Feb 06, 2021
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Assassins Creed
Jan 16, 2021
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GoldenEye for N64
Jan 02, 2021

2020 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Apr 15, 2021
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GoldenEye for N64
Apr 08, 2021
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World of Warcraft
Mar 27, 2021

2019 - CC

Three Mile Run

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Grand Theft Auto 5
Nov 07, 2019
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Assassins Creed
Oct 24, 2019
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Grand Theft Auto 5
Sep 07, 2019

5000 Meter Run

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GoldenEye for N64
Oct 19, 2019
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Grand Theft Auto 5
Oct 12, 2019
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Counter Strike Global Offensive
Sep 14, 2019

2019 - Outdoor

800 Meter Run

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World of Warcraft
May 01, 2019
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Assassins Creed
Apr 10, 2019

1600 Meter Run

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Assassins Creed
May 01, 2019
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The Legend of Zelda: Breath of the Wild
Apr 27, 2019
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Counter Strike Global Offensive
Apr 10, 2019
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Super Mario Brothers
Apr 05-06, 2019

3200 Meter Run

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World of Warcraft
May 14-15, 2019
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The Legend of Zelda: Breath of the Wild
May 04, 2019

2018 - CC

Three Mile Run

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Assassins Creed
Sep 08, 2018

5000 Meter Run

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Assassins Creed
Oct 10, 2018
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Super Mario Brothers
Sep 29, 2018
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Grand Theft Auto 5
Sep 20, 2018

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Latest News All News

Distance Rankings: Boys Top 500 From Outdoor Season...
Jul 25, 2022
Here are the final rankings for boys in distance races....
2022 Indoor Rankings
VA National
1600m 4:58.45 999th 999th
3200m 10:26.08 999th 999th
2022 Outdoor Rankings
VA National
1600m 4:38.84 999th 999th
3200m 10:18.45 999th 999th
2021 Indoor Rankings
VA National
1000m 2:59.18 999th 999th
1600m 4:59.27 999th 999th
2021 Outdoor Rankings
VA National
1600m 4:42.08 999th 999th
3200m 10:18.45 999th 999th
800m 2:13.18 999th 999th
2021 CC Rankings
VA National
5000m 17:10.00 999th 999th
3Mile 16:21.00 999th 999th
2019 Outdoor Rankings
VA National
3200m 10:50.05 999th 999th
2019 CC Rankings
VA National
5000m 17:32.00 999th 999th
3Mile 17:33.00 999th 999th

See where Rowan Frew ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:13.18
1600 Meter Run 4:38.84
3200 Meter Run 10:18.45
Indoor
1000 Meter Run 2:59.18
1600 Meter Run 4:58.45
3200 Meter Run 10:26.08
CC
Three Mile Run 16:21.00
5000 Meter Run 17:10.00