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2020 - Indoor

55 Meter Dash

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Grand Theft Auto 5
Jan 17-18, 2020
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Grand Theft Auto 5
Jan 17-18, 2020
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Counter Strike Global Offensive
Dec 28, 2019
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GoldenEye for N64
Dec 14, 2019
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Counter Strike Global Offensive
Dec 14, 2019

60 Meter Dash

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GoldenEye for N64
Feb 01, 2020

200 Meter Dash

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Counter Strike Global Offensive
Feb 01, 2020
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The Legend of Zelda: Breath of the Wild
Jan 17-18, 2020

300 Meter Dash

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World of Warcraft
Jan 17-18, 2020
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Super Mario Brothers
Dec 14, 2019

2019 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 13-16, 2019
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Grand Theft Auto 5
Jun 01, 2019
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The Elder Scrolls: Skyrim
May 22-23, 2019
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Assassins Creed
May 22-23, 2019
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Assassins Creed
May 04, 2019
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The Elder Scrolls: Skyrim
May 04, 2019
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The Elder Scrolls: Skyrim
Apr 12-13, 2019

200 Meter Dash

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World of Warcraft
May 22-23, 2019
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Counter Strike Global Offensive
May 22-23, 2019
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Counter Strike Global Offensive
May 17-18, 2019
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Counter Strike Global Offensive
May 04, 2019
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Counter Strike Global Offensive
Apr 05-06, 2019

2019 - Indoor

55 Meter Dash

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Assassins Creed
Mar 08-10, 2019
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GoldenEye for N64
Mar 08-10, 2019
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Grand Theft Auto 5
Jan 18-20, 2019
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The Legend of Zelda: Breath of the Wild
Dec 15-16, 2018
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The Elder Scrolls: Skyrim
Dec 07-08, 2018
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Counter Strike Global Offensive
Dec 07-08, 2018

60 Meter Dash

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The Elder Scrolls: Skyrim
Mar 08-10, 2019
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The Elder Scrolls: Skyrim
Mar 08-10, 2019
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World of Warcraft
Feb 16, 2019

300 Meter Dash

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Counter Strike Global Offensive
Jan 18-20, 2019
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Counter Strike Global Offensive
Dec 07-08, 2018

Latest Videos All Videos

01:59
Girls 55 Heat 1
Dec 28, 2019
01:06
High School Girls' 300m Section 24
Dec 14, 2019
00:32
Girls 100 Finals Section 4
Jun 02, 2019
00:59
Girls 200 Finals Section 1
May 23, 2019
01:15
Girls 100 Finals Section 1
May 23, 2019
00:54
Girls 200 Prelims Heat 4
May 22, 2019
00:32
Girls 100 Prelims Heat 5
May 22, 2019
2020 Indoor Rankings
DC National
55m 7.18 999th 999th
200m 25.77 999th 999th
300m 43.53 999th 999th
60m 7.77 999th 999th
2019 Indoor Rankings
DC National
55m 7.21 999th 999th
300m 43.88 999th 999th
60m 7.75 999th 999th
2019 Outdoor Rankings
DC National
100m 12.30 999th 999th
200m 25.62 999th 999th

See where Nia Long ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.18
60 Meter Dash 7.75
200 Meter Dash 25.77
300 Meter Dash 43.53
Outdoor
100 Meter Dash 12.30
200 Meter Dash 25.62