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John McGowan

Sidwell Friends School Class of 2011 Washington, DC

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02:56

Foot Locker Nationals: John McGowan (DC) Post-Race Interview

Dec 12, 2010

College

Outdoor
800 Meter Run	1:53.87
1500 Meter Run	3:49.07
5000 Meter Run	15:14.94
Indoor
800 Meter Run	1:54.68
1000 Meter Run	2:27.13
One Mile Run	4:04.70
3000 Meter Run	8:20.89
CC
8000 Meter Run	24:26.40
Five Mile Run	25:04.50
10,000 Meter Run	31:06.10

High School

Outdoor
800 Meter Run	1:53.06
1500 Meter Run	4:06.11
1600 Meter Run	4:18.37
One Mile Run	4:13.30
3200 Meter Run	9:31.55
Indoor
800 Meter Run	1:54.67
One Mile Run	4:36.42
3200 Meter Run	10:15.60
CC
Three Mile Run	21:01.60
5000 Meter Run	15:19.00

Open

Road
Marathon	2:23:54.00